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Caregiving can quietly take over a life that was already full. One week you are scheduling a doctor’s appointment. The next, you are managing medications, fielding late-night calls, helping with bills, worrying about safety, and realizing you have not had an honest conversation with your spouse in days. When you are coordinating care for a loved one, the hard part is rarely one single task. It is the constant switching. Parent. Partner. Caregiver. Employee. Friend. Sibling. A

Caring for a loved one at home can be both rewarding and challenging. When someone in the family needs ongoing care, it affects everyone involved—not just the person receiving care but also those providing it. The demands of modern life add complexity to this role, making it essential to find ways to balance caregiving with daily responsibilities. Family therapy offers a valuable resource to help families navigate these challenges together, supporting not only the patient but